Optional AI Debrief

Not just what happened. What to do next.

When enabled, Ruck Mode sends summary workout stats to generate an insight, highlight, readiness score, and next-session recommendation. Full GPS tracks and raw HealthKit records are not sent for debrief.

Ruck Mode real iPhone ruck detail screenshot.

Opt-in by design

The app setting defaults off. Turn it on only if you want cloud-generated coaching feedback.

Summary stats only

Distance, duration, heart rate, pace, elevation, and workout type are enough for coaching context.

History can help

Summary history under a random app ID can improve pattern recognition over time.