Loaded pace
Your pace with pack weight attached. It answers a better question than normal walking pace: how fast did you move while carrying the load?
Rucking has its own language: loaded pace, pack weight, event standards, vest work, and recovery. Ruck Mode explains those terms and gives Apple Watch users a way to measure them.
Your pace with pack weight attached. It answers a better question than normal walking pace: how fast did you move while carrying the load?
Common training loads range from light fitness rucks to heavier event prep. Your right load depends on experience, terrain, distance, and recovery.
A plain-English comparison of event intensity, time, load, and preparation needs. Ruck Mode is not affiliated with GORUCK.